August is Breastfeeding Awareness Month!
There are many reasons to Breastfeed. For example, breastfed infants have reduced risks of developing obesity, dying from SIDS, fewer ear and respiratory infections. Mothers who breastfeed have a decreased risk of developing breast cancer, and type II diabetes.
The Monroe County Health Department promotes and supports breastfeeding, for information call 740-472-1833. Displays are also located at the Monroe County WIC office and The Monroe County Library August 1st through the 31st.
Good Health Habits
for Preventing Seasonal Flu
The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help prevent respiratory illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent the flu.
Avoid close
contact. Avoid close contact with people who are
sick.
When you are sick, keep your distance from others to protect them from
getting sick too.
Stay home when you are sick. If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.
Cover your mouth and nose. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
Clean your hands. Washing your hands often will help protect you from germs.
Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose or mouth.
Practice other good healthy habits. Get plenty of sleep, be physically active, manage your stress, drink plenty of liquids, and eat nutritious foods.
For more information please visit www.cdc.gov/flu
The 2007 Financial Audit is on file in the main office for public review.
The Board of Health meets the second Wednesday of each month at 3 pm
at the Monroe County Senior Center
Go to the Emergency Preparedness page for Pandemic Flu preparedness information.